Rowing at CPA Facility

An addition to our training palate… Rowing is for the adults AND the youth at CPA Facility. Whether you’re looking for a workout with high intensity and low stress on the body, or you’re an athlete gearing up for your next level in the sport… we have the options for you.

One on One Rowing Lessons

  • 50 minute sessions

  • Technique, workouts, real-time correction

  • A motivator with you

Have A Group? No Problem

  • We specialize in “Quick Hit" workouts

  • Fast-paced action with a group

  • Everyone gets technique and everyone get reps